Services
1
One-to-One Personal Training
Personalised sessions designed to help you build strength, improve fitness, and move with more confidence. Whether you’re new to exercise, returning after a break, or simply looking for structure and guidance, I’ll coach you through safe, effective workouts tailored to your goals - always supportive, never intimidating.
2
Customised Fitness Plans
Prefer to train independently but still want structure? I’ll design a personalised training plan built around your lifestyle, preferences, and goals. We’ll track progress, make adjustments when needed, and keep everything realistic — so your results are sustainable long term.
3
Nutritional Guidance & Support
Healthy eating doesn’t need to be complicated or restrictive. I offer simple, realistic guidance to help you nourish your body in a way that fits your lifestyle — whether your goal is fat loss, more energy, or simply feeling healthier.
4
Online Strength Coaching
Structured online strength coaching with a personalised training plan, clear progression, and regular support — designed to help you stay consistent and keep progressing whether you train at home or in the gym.
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Get in Touch
If you think I might be the right fit to support your fitness journey, I’d love to hear from you.
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We’ll start with a friendly consultation (online or in person) to talk about your goals, your lifestyle, and the kind of support that would suit you best.
From there, I’ll recommend a personalised training plan or coaching option that fits your needs.
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For in-person sessions, you can train in my private home gym in Farnham or I can come to your home - whichever feels most comfortable.
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Please note: pricing varies depending on location and service.