Services
1
One-to-One Personal Training
Personalised sessions designed to help you build strength, improve fitness, and move with more confidence. Whether you’re new to exercise, returning after a break, or simply wanting structure and guidance, I’ll take you through safe, effective workouts tailored to your goals - always supportive, never intimidating.
2
Customised Fitness Plans
Prefer to train on your own but still want structure? I’ll design a personalised fitness plan built around your lifestyle, preferences, and goals. We’ll track your progress, make adjustments when needed, and keep everything realistic - so your results are sustainable for the long term.
3
Nutritional Guidance & Support
Healthy eating doesn’t need to be complicated or restrictive. I’ll give you simple, realistic guidance to help you nourish your body in a way that fits your lifestyle - whether your goal is fat loss, more energy, or simply feeling healthier overall.
4
Online Coaching
A personalised strength plan with weekly accountability and support - designed to help you stay consistent and make progress from home or the gym.​
​
Get in Touch
If you think I might be the right fit to support your fitness journey, I’d love to hear from you.
​
We’ll start with a friendly consultation (online or in person) to chat about your goals, your lifestyle, and the kind of support you’d find most helpful.
From there, I’ll put together a personalised plan or training package that works for you.
​
For in-person sessions, you can train in my home gym in Farnham or I can come to your home — whichever feels most comfortable.
​
Please note: pricing varies depending on location and service.