Online Coaching
🎄 Finish Strong: 4-Week Pre-Christmas Reset and Accountability
Structured workouts, accountability, and support to help you feel fitter, stronger, and more in control before the festive season.
If you’re tired of promising yourself you’ll “start in January”… don’t!
Four weeks from now, you could already feel more confident, consistent, and in control — without giving up mince pies or fun!
This isn’t a “quick fix” or another app you’ll forget about.
It’s a structured 4-week plan built just for you — with me checking in to make sure you actually follow it.
⭐ Want to keep the momentum going? You’ll have the option to extend your plan right through to Christmas — so you can finish the year strong and step into January already ahead.
Finish Strong
What’s Included ➡️
✅ Personalised 4-Week Strength & Fitness Plan
Tailored to your equipment (home or gym), time, ability & goals.
✅ Clear Written Instructions for Every Exercise
No videos or guesswork — just straightforward structure you can follow confidently.
✅ Weekly Accountability Check-Ins via WhatsApp
A friendly message to keep you consistent.
✅ Support & Adjustments if Life Happens
Because progress doesn’t have to be perfect — just steady.
Who It’s For
✔️ Women who want to feel stronger, more capable, and more in control before Christmas
✔️ Anyone who wants structure without diet culture or extremes
✔️ Those who’ll put the work in — as long as someone keeps them accountable
Investment
🎁 £99 for 4 weeks
No contracts. No gimmicks.
Just a plan — and someone in your corner making sure you use it.
To get started, message me!